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Chair Plus

25882 Orchard Lake Rd., Suite 105
Farmington Hills, Michigan 48336
Phone: (248) 957-9525
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PLEASE NOTE: This class is 30-minutes. The hours on the right represents the hours for this class only.

Please arrive 10 to 15 min before class.

All Classes are Appropriate for All Fitness Level.

Chair Plus
A gentle exercise program especially designed for people who have difficulty getting to the floor. Participants will notice improved flexibility, strength, balance, and posture after a few Chair Plus classes. An added benefit is the ability to calm yourself and decrease stress through breathing and meditation techniques. Participants will be guided through a series of stretches and postures that can be modified to accommodate those with limited mobility and difficulty balance.

Equipment to Bring; None

Personal Information:
Name: Chair Plus
Gender: Female
Education & Training
Specialty: Athletic Therapy
Years in practice: 27
Practice Information
Accepting new patients: Yes
Business Hours
Sunday:   closed
Monday:   closed
Tuesday:   closed
Wednesday:   closed
Thursday:   closed
Friday:   closed
Saturday:   closed

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