25882 Orchard Lake Rd., Suite 105
Farmington Hills, Michigan 48336
Phone: (248) 957-9525
PLEASE NOTE: This class is 45-minutes. The hours on the right represents the hours for this class only.
Please arrive 10 to 15 min before class.
All Classes are Appropriate for All Fitness Level.
This Cardio Express class is sure to get your body moving! You will increase strength, stamina and all-round cardiovascular fitness! This class might also take you outdoors when the weather is especially nice! All fitness levels are welcome – take the class at your own pace or be pushed hard by your trainer.