SUGGESTIONSSUPPORT




PATIENT LOGIN
Walking Club - Walking Toward a Healthier You!

25882 Orchard Lake Rd., Suite 105
Farmington Hills, Michigan 48336
Phone: (248) 957-9525
website
Offered to the Community for Free!

Tired of walking alone? Looking for a new way to motivate yourself and to get moving? Expand your workout and improve your heart health!

The Benefits of Walking:
Walking is the simplest positive change you can make to effectively improve your heart health.

Research has shown that the benefits of walking and moderate physical activity for at least 30 minutes a day can help you:
Reduce the risk of coronary heart disease
Improve blood pressure and blood sugar levels
Improve blood lipid profile
Maintain body weight and lower the risk of obesity
Enhance mental well being
Reduce the risk of osteoporosis
Reduce the risk of breast and colon cancer
Reduce the risk of non-insulin dependent (type 2) diabetes

There really are so many benefits for such a simple activity!

Personal Information:
Name: Walking Club - Walking Toward a Healthier You!
Gender: Female
Education & Training
Specialty: Athletic Therapy
Years in practice: 27
Practice Information
Accepting new patients: Yes
Business Hours
Sunday:   closed
Monday:   closed
Tuesday:   closed
Wednesday:   closed
Thursday:   closed
Friday:   closed
Saturday:   closed

SCHEDULE NOW