Sleep Better Again

Offices in Toronto, Mississauga, Oakville, & Brampton
Mississauga, Ontario L5B 2V2
Phone: (416) 560-6910
Cognitive Behavioural Therapy for Insomnia (CBT-i)
Sleep problems: falling asleep, restlessness, early awakening, fatigue, anxiety, irritability, mood, CPAP adjustment, sleep medications, melatonin.

Providing general psychotherapy using psychological interventions such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) for anxiety, panic, social, depression, school, work, bereavement, obsessive-compulsive (OCD), trauma, pain, gambling, eating, drinking, and stress.

Accepting clients: children and adults.

Mississauga, Brampton, Oakville, Toronto, North York, Thornhill, and distance or teletherapy.

Personal Information:
Name: Sleep Better Again
Gender: Female
Languages: English
Education & Training
Professional school: Ryerson University
Specialty: Psychotherapy
Years in practice: 18
Professional affiliations: Behavioural Sleep Medicine, Canadian Psychological Association, Canadian Sleep Society, College of Registered Psychotherapists and Registered Mental Health Therapists of Ontario , Ontario Psychological Association, Sleep Foundation
Practice Information
Accepting new patients: Yes
Health insurance affiliations: Accept all insurances, American Express , Visa and Mastercard credit or debit cards.
Business Hours
Sunday:   closed
Monday:   7:30AM - 9:00PM
Tuesday:   7:30AM - 9:00PM
Wednesday:   7:30AM - 9:00PM
Thursday:   7:30AM - 9:00PM
Friday:   7:30AM - 9:00PM
Saturday:   8:00AM - 6:00PM